Welcome to skylark yoga! My mission is to provide classes that are serene, safe, and welcoming, where students can explore their yoga practice and develop their own personal yoga journey.

The biggest misconception about yoga is that you have to be flexible and fit to be “good", this is simply not true. Anyone can practice yoga.The focus in my classes is not on the attainment of a perfect physical pose but the practice of uniting mind, body and spirit.

Practicing yoga will allow you to reconnect with your inner reservoir of energy, vitality and creativity; opening yourself up to positive transformation. Ultimately creating a calm mind, an open heart and a strong feeling of self love.

My yoga classes are designed to decrease stress, balance body and mind and connect you to your inner self, while nourishing the natural ability of the body to energize and heal, so you can realize your amazing potential.

I would love to invite you to take one of my classes or book a private  session, where we can work more in depth on your personal goals.

Namasté

img_0498

Hatha Yoga

Hatha yoga is a powerful tool for transformation. A gentle form of yoga, focusing on stabilizing and alignment in each posture, linking the postures together in a gentle flow, increasing concentration while maintaining an even and steady breath.

More information

Private Sessions

Traditionally yoga was taught by one teacher to one student. The ancient teachers knew the importance of individualizing each yoga experience to meet the needs of each individual student.Teaching privately means that I am fully and deeply present with you.

More information

Plan your classes

View calendar for upcoming classes or book a private session.